Hooo boy -- major craving hit. I almost decided to go out for a pack. It was that strong. This is the first really really bad craving I've had all day. That one craving was as bad as all of the cravings from Day 1 and Day 2 combined. It's the first time I've really been tempted to go bum or buy cigarettes since New Year's Eve.

It's slowly passing now. Maybe this is my body's final attempt at feeding its addiction. I sure hope so. That one was enough to scare me into thinking maybe I"m not strong enough to do this.

Trying to stay strong...